Importance of Sports and Games
Sports and Games are very important to us. They keep us healthy and fit. They offer 'us á change from the monotony of daily life. It is a useful means? of entertainment and physical activity. sports and games help in character building. They give us energy and strength. Games and sports are good for health. gt refreshed the mind it keeps free from diseases
• It makes us more active Thus games and sports have good value in our lives and better health Games and sports are very necessary. They provide us with the best exercise for the body. Thus the Whole body becomes active. Physical exercise is very useful for digestion. In this way, they not only refresh our mind, but! also improve our digestion, and fill the lungs with pure air. They make the students more active and healthy.
10 lines essay on the Importance of Sports and Games
1. Sports play a great role in our overall
development
2. Sports help to improve physical and mental fitness.
3. Sports teach us discipline, team spirit time manage
4. Regular sports can help to increase stamina and strength of bones and muscles.
5. Individual sports teach us patience,
improves concentration and thinking ability.
6. Sports enhance social and personal
development in our life.
7. Sports increase our immunity power.
8. Regular sporting activities can present us with many diseases.
9. Many big sports events help to build
the better economy of a nation too.
10. We should play sports regularly to keep ourselves fit and healthy
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